Health & Fitness

30 Day Yoga Challenge

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Happy September! Since September is the unofficial start of fall, we’re viewing this month as a start of a new season. We think the best way to start a new season is with a challenge and a challenge that is totally achievable and fun to do! As we’ve mentioned before, we really enjoy Yoga with Adriene! If you’re familiar with Adriene you’ll know she does monthly plans, so we’re joining her September challenge!

She’s made it super easy for us by providing a calendar that details which yoga video to complete each day AND has even put them all on a playlist on her YouTube channel. The videos aren’t super long, so it’s not super intimidating for beginners.
(Kylie here: If I can do it, anyone can do it…)

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We’re super excited to start this journey with you all and can’t wait to hear how it’s going! Keep up with our social media to see how we’re doing. Let us know if you’re accepting the challenge with us!

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